What’s the best way to fuel for early morning soccer sessions? The answer(s) can be found in this SoccerToday soccer nutrition column by sports nutritionist Nancy Clark.

Note: This post is courtesy of Code Four Athletics Soccer Uniforms, a Seattle area-based soccer specialty brand of soccer uniforms, soccer jerseys, warm-ups and soccer gear. Visit their online soccer store to see their entire selection of gear, or call toll free 1-888-411-3687. Thank you.