New data on how to prevent soccer hamstring injuries.

hamstring injuries in soccer
Hamstring strains account for 1 of every 7 soccer injuries.

Research shows that hamstring injuries account for 1 out of every 7 injuries in soccer. Nearly 25% of players who injure their hamstring are likely to re-injure it. Recovery can take up to several months in some cases.

Given this data, we thought we’d share these new findings on how to prevent hamstring strains in the first place. Take a few minutes to read through it; you and your team may greatly benefit.

Leave a Reply